What listening to a story does to our brains
Evolution has wired our brains for storytelling – how to make use of it
Now all this is interesting. We know that we can activate our brains better if we listen to stories. The still unanswered question is: Why is that? Why does the format of a story, where events unfold one after the other have such a profound impact on our learning?
The simple answer is this: We are wired that way. A story, if broken down into the simplest form is a connection of cause and effect. And that is exactly how we think.
We think in narratives all day long, no matter if it is about buying groceries, whether we think about work or our spouse at home. We make up (short) stories in our heads for every action and conversation. In fact, Jeremy Hsu found:
“Personal stories and gossip make up 65% of our conversations.”
Now, whenever we hear a story, we want to relate it to one of our existing experiences. That’s why metaphors work so well with us. Whilst we are busy searching for a similar experience in our brains, we activate a part called insula, which helps us relate to that same experience of pain, joy, disgust or else.
The following graphic probably describes it best:
In a great experiment, John Bargh at Yale found the following:
“Volunteers would meet one of the experimenters, believing that they would be starting the experiment shortly. In reality, the experiment began when the experimenter, seemingly struggling with an armful of folders, asks the volunteer to briefly hold their coffee. As the key experimental manipulation, the coffee was either hot or iced. Subjects then read a description of some individual, and those who had held the warmer cup tended to rate the individual as having a warmer personality, with no change in ratings of other attributes.”
We link up metaphors and literal happenings automatically. Everything in our brain is looking for the cause and effect relationship of something we’ve previously experienced.
Let’s dig into some hands on tips to make use of it:
3 Awesome ways to use storytelling in every day life
- Make others come up with your idea: Exchange telling suggestions for telling stories:
Do you know the feeling, when a good friend tells you a story and then two weeks later, you mention the same story to him, as if it was your idea? This is totally normal and at the same time, one of the most powerful ways to get people on board with your ideas and thoughts. According to Uri Hasson from Princeton, a story is the only way to activate parts in the brain so that a listener turns the story into their own idea and experience.
The next time you struggle with getting people on board with your projects and ideas, simply tell them a story, where the outcome is that doing what you had in mind, is the best thing to do. According to Princeton researcher Hasson, storytelling is the only way to plant ideas into other people’s minds.
- Write more persuasively – bring in stories from yourself or an expert:
This is something that took me a long time to understand. If you start out writing, it’s only natural to think “I don’t have a lot of experience with this, how can I make my post believable if I use personal stories?”. The best way to get around this is by simply exchanging stories to those of experts. When this blog used to be a social media blog, I would ask for quotes from the top folks in the industry or simply find great passages they had written online. It’s a great way to add credibility and at the same time, tell a story.
- The simple story is more successful than the complicated one:
When we think of stories, it is often easy to convince ourselves that they have to be complex and detailed to be interesting. The truth is however, that the simpler a story, the more likely it will stick. Using simple language as well as a low complexity is the best way to activate the brain regions that make us truly relate to the situation and happenings in the story. This is a similar reason to why multitasking is so hard for us. Try for example to reduce the number adjectives or complicated nouns in a presentation or article and exchange them with more simple, yet heartfelt language.
Quick last fact: Our brain learns to ignore certain overused words and phrases that used to make stories awesome
Oh and one last thing. Scientists, in the midst of researching the topic of storytelling have also discovered, that certain words and phrases have lost all storytelling power:
“Some scientists have contended that figures of speech like “a rough day” are so familiar that they are treated simply as words and no more.”
This means, that the frontal cortex – the area of your brain responsible to experience emotions, can’t be activated with these phrases. It’s something that might be worth remembering when crafting your next story.
Storytelling is one of the most powerful techniques we have as humans to communicate and motivate. What are your best tips for telling stories? Have you had similar experiences with telling stories? I’d love your thoughts on this topic in the comments.
Photo credit: Nytimes